Issue #5: Separating Politics from Friendships
As we navigate through tumultuous political times, finding balance in our personal and professional lives becomes really important. The constant barrage of political news including social media can leave us feeling overwhelmed and stressed. However, there's a silver lining on the horizon for those seeking a reprieve to the ads, media, and negativity. It's coming to a close in November and there are a few tactics you might want to consider before your next political discussion. And while it's only two months away before the decision, it's important to remember that professional relationships, family discussions, and even water cool chit-chat needs to be carefully navigated.
We've all seen how political disagreements impacts a friendship. Many psychologists feel that discussing politics among friends is actually healthy as long as it doesn't become personal.
The NPR article "Dude, I'm Done: When Politics Tears Families and Friendships Apart" discusses the growing trend of people ending relationships with friends and family members due to political differences. Here are a few key points:
Political Divisions in Personal Relationships
- Many Americans are cutting ties with friends and family members who hold different political views.
- The phenomenon is particularly noticeable during the intense political season leading up to elections.
Factors Contributing to Relationship Breakdowns
- Heightened Emotions: The political climate has become increasingly charged, leading to more intense disagreements.
- Social Media Impact: Platforms like Facebook have made it easier for people to express their political views, often leading to conflicts.
- Perceived Moral Differences: Political disagreements are increasingly seen as reflections of fundamental moral values, making reconciliation more difficult.
Consequences and Considerations
- The trend of ending relationships over political differences can lead to further polarization and reduced exposure to diverse viewpoints.
- Experts suggest that maintaining relationships across political divides can be beneficial for both individuals and society as a whole.
- Some people are finding ways to navigate political differences in their relationships, such as setting boundaries or focusing on shared interests outside of politics.
Active Listening
While it's difficult to not take the party line, we believe that actively listening to a different point of view and pausing before responding is an important step to curb an over reaction.
You Don't Have To Be Right - Every Time
Protecting a friendship sometimes means holding off your response and simply listening. Being a really good listener means that your personal opinion doesn't need to always be shared. If you feel the need to react, take these three steps.
- Pause after listening and count to four
- Explain that you can understand their point-of-view
- Express that you'll dig into the topic to learn more
- Be open minded and warmly leave the discussion
We all must look for ways to become better listeners. Loosing a friendship or the trust in a family member shouldn't come at the expense of your vote. It's best that you learn to navigate your political passion with sensitivity. I know, it's easier said than done, but with practice, it can be achieved.
Let's Always Be Good Listeners,
Yon Hardisty
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